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Blackberry Cookie Dough Bars



-300g soaked dates

-275g rolled oats or instant oats

-1 tsp cinnamon powder


-200g banana, mashed

-200g soaked dates

-135g blackberries 

Sprinkled with:

-35g walnuts, chopped


-Begin by putting the base ingredients into your food processor or blender, and blending it up until to begins clumping into a ball.

-Now press this "cookie dough" base mixture into your baking pan lined with parchment paper. Set aside.

-Next up, you can put all the filling ingredients into your food processor or blender and blend until creamy smooth.

-Grab your baking pan, and now pour this blackberry filling on top of the cookie dough base. Use a spoon or spatula and smooth it out nicely.

-Lastly you can sprinkle on top the chopped walnuts, and pop it into the freezer for 6-8 hours.

-Then enjoy. 

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